Arctic Flow Cold Therapy
Cold water therapy and its benefits
Cold water therapy or cold hydrotherapy is a method meant for the treatment of numerous health conditions or gain health advantages through water that is kept at 15 degree Celsius. The advantages of cold water therapy are numerous. Arctic Flow Cold Therapy
55 Gallon Drum - Buy on Amazon
A few are offered below
- Cold water assists to decrease inflammation of the body,
- Minimizes swelling and assists deal with sore or uncomfortable muscles.
- It is also understood to assist in speeding up the metabolic process of the body.
- It helps to flush the bacteria and contaminants from the body by providing stimulus for the lymphatic system in our bodies.
- It assists in improving the immune system of the body, improves flow in the body.
- It is likewise understood to improve sleep pattern and energy levels.
All in all it is extensively thought about as a advantageous practice for multiple purposes. Despite the fact that it may not be for everybody, people who have actually experienced it swear by its effectiveness and many advantages.
Ice Barrel
The Ice Barrel is a beneficial gadget that supplies a means for cold water therapy without needing to resort to outdoor methods of looking for immersion in the cold water. If you wish to include taking ice baths in your regular routine, Ice Barrel can help you in doing just that with ease and convenience. As mentioned earlier, cold water therapy offers numerous health benefits and might prove to be advantageous for different groups of people, athletes or exercise enthusiasts. Ice baths may help them eliminate sore muscles, enhance their blood circulation and enhance their energy levels. Arctic Flow Cold Therapy
55 Gallon Drum - Buy on Amazon
Why the Ice Barrel
The strategy of cold hydrotherapy might be extremely crucial for health; however it may not be that easy to carry out an ice bath. If you want to include it in your regular routine, going outdoors every day to a beach or a place where you can swim in the cold water might not be that hassle-free, even discouraging. To cover what might perhaps be rather a range every day to access a location where you can swim; the inconvenience might not even seem worth it. It may not be possible in the very first location if you are living in a location where you do not have access to the kind of outdoors where taking an ice bath would be possible.
What do you do? Try to do it in the house? You could likely get a huge tub, leading it up with ice and sit in it for some time. Getting simply enough ice to fill that tub every day or every time you desire to take a bath does not feel like a really practical method. Not only would it be troublesome to fill it up every day but getting the temperature right each time, not to mention the expense of acquiring ice whenever you need to fill that tub; the ice bath idea suddenly doesn’t appear extremely appealing now, does it? This is where the Ice Barrel comes in. With the help of this item, you can experience an ice bath without any inconvenience which too within the boundaries of your indoors or an quickly accessible location.
What is the Ice Barrel?
You may be questioning, exactly what Ice Barrel is and how it works Let us inform you. The Ice Barrel as the name explains is like a large sized barrel created for individuals to sit upright in it. As for the dimensions, it is as high as 4 feet and can hold 80 gallons of water at a time. This might help people of varying sizes to completely immerse in the water when they being in it. The barrel includes a cover to cover the top so regarding avoid any insect and so on from going in. You get a stepping stool that you can use to get in and get out with ease. The bundle includes a stand on which you position the barrel so that it does not sit straight on the ground. Moreover, if for some place you have to keep the barrel outside, you get a UV cover that guards it from the sun. At the lower side of the barrel, there is a valve that can be utilized to drain the water as soon as you are finished with the bath and wish to clear the barrel. Arctic Flow Cold Therapy
55 Gallon Drum - Buy on Amazon
How it works
The process of using the Ice Barrel is pretty easy. All you need to do is fill it up with water and ice and let the barrel do the rest of the work. The design of the barrel is such that it is quite insulated and the water you fill stays cold for quite a few days a minimum of 2 to 3. It has a pretty strong build and is not susceptible to any leakages and can endure the weight quickly. The ease of use and quick results make it a extremely attractive buy. If you have not experienced an ice bath in the past, you might find the water a little too cold to bear and hence consider it tough. Slowly and gradually your body gets a little accustomed.
Things to remember when setting it up
The Ice Barrel weighs around 55 pounds. While the stand alone weight isn’t much to compose house about however contribute to it the weight of the water when you fill it up and it easily amounts to around 700 pounds. Make sure to put it where you desire to take the Ice Bath before you fill it up because once its filled you will not be able to move it. Furthermore, while including water, make sure to leave a little space at the top so that when you enter, water from the barrel does not overflow and fall to the sides.
Another extremely important aspect to bear in mind, especially if it is your first time utilizing the Ice Barrel is not to sit in the cold water for too long. It can cause hypothermia which can be extremely dangerous. Make certain to check out directions of taking an ice bath carefully. Arctic Flow Cold Therapy
Is the Ice Barrel right for me?
Thinking about the many benefits of the cold water treatment for our health in terms of enhancing our nervous system, body resistance and overall energy levels, the cold water therapy is definitely a really efficient practice. If you wish to garner the benefits of an ice bath in a hassle-free method, the Ice Barrel is a best buy for you. It is easy to use and is suitable for numerous physique. Priced at around $1198 for the whole bundles, it is a long-term purchase and saves you from the inconvenience of buying ice every day or drive to the beach to jump in the cold water. You will delight in the benefit with pleasure principle when you immerse in the cold water after a long day or a exercise.