Aircast Cold Therapy System

Cold water therapy and its benefits

Aircast Cold Therapy System Cold water therapy or cold hydrotherapy is a method meant for the treatment of various health conditions or get health advantages through water that is kept at 15 degree Celsius. The advantages of cold water therapy are lots of. Aircast Cold Therapy System

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A few are given listed below

Cold water helps to reduce inflammation of the body,
Decreases swelling and assists treat sore or painful muscles.
It is also understood to help in speeding up the metabolic process of the body.
It assists to flush the bacteria and contaminants from the body by offering stimulus for the lymphatic system in our bodies.
It helps in enhancing the immune system of the body, improves circulation in the body.
It is also understood to improve sleep pattern and energy levels.

All in all it is commonly considered as a beneficial practice for several functions. Although it may not be for everyone, individuals who have actually experienced it swear by its effectiveness and numerous benefits.

Ice Barrel

The Ice Barrel is a helpful device that offers a method for cold water therapy without having to resort to outside techniques of seeking immersion in the cold water. If you wish to include taking ice baths in your regular routine, Ice Barrel can help you in doing simply that with ease and convenience. As mentioned previously, cold water therapy uses various health benefits and may show to be beneficial for different groups of people, professional athletes or exercise lovers for instance. Ice baths may help them get rid of sore muscles, boost their circulation and enhance their energy levels. Aircast Cold Therapy System

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Why the Ice Barrel

The technique of cold hydrotherapy may be extremely critical for health; nevertheless it may not be that simple to execute an ice bath. If you wish to include it in your regular routine, going outdoors every day to a beach or a location where you can take a dip in the cold water might not be that practical, even dissuading. To cover what might perhaps be rather a range every day to access a location where you can take a dip; the inconvenience may not even appear worth it. It might not be possible in the first location if you are living in a location where you do not have access to the kind of outdoors where taking an ice bath would be possible.
What do you do? Attempt to do it in the house? You could likely get a substantial tub, leading it up with ice and being in it for some time. However getting just enough ice to fill that tub every day or every time you wish to take a bath does not feel like a really convenient method. Not just would it be problematic to fill it up every day but getting the temperature right every time, not to mention the expense of obtaining ice whenever you require to fill that tub; the ice bath idea unexpectedly does not seem very tempting now, does it? This is where the Ice Barrel comes in. With the help of this item, you can experience an ice bath with no trouble and that too within the boundaries of your indoors or an easily accessible location.

What is the Ice Barrel?

Ice Barrel Review You may be questioning, just what Ice Barrel is and how it works Let us inform you. The Ice Barrel as the name explains resembles a large sized barrel designed for people to sit upright in it. As for the dimensions, it is as high as four feet and can hold 80 gallons of water at a time. This may assist individuals of varying sizes to completely immerse in the water when they sit in it. The barrel features a lid to cover the leading so as to avoid any insect etc. from entering. You get a stepping stool that you can utilize to get in and get out with ease. The plan includes a stand on which you put the barrel so that it does not sit directly on the ground. Moreover, if for some place you need to keep the barrel outside, you get a UV cover that shields it from the sun. At the lower side of the barrel, there is a valve that can be utilized to drain pipes the water once you are done with the bath and wish to empty the barrel. Aircast Cold Therapy System

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How it works

The procedure of using the Ice Barrel is quite easy. All you require to do is fill it up with water and ice and let the barrel do the remainder of the work. The style of the barrel is such that it is quite insulated and the water you fill stays cold for several days a minimum of two to three. It has a quite solid build and is not susceptible to any leaks and can stand up to the weight quickly. The ease of use and fast results make it a very appealing buy. If you have not experienced an ice bath in the past, you might discover the water a little too cold to bear and for this reason consider it tough. Gradually and slowly your body gets a little accustomed.

Things to bear in mind when setting it up

The Ice Barrel weighs around 55 pounds. While the stand alone weight isn’t much to compose home about however contribute to it the weight of the water when you fill it up and it easily amounts to around 700 pounds. Make sure to position it where you desire to take the Ice Bath before you fill it up because once its filled you will not be able to move it. While adding water, be sure to leave a little space at the leading so that when you go in, water from the barrel does not overflow and fall to the sides.
Another extremely important aspect to keep in mind, specifically if it is your first time using the Ice Barrel is not to sit in the cold water for too long. It can cause hypothermia which can be extremely hazardous. Make certain to read directions of taking an ice bath thoroughly. Aircast Cold Therapy System

Is the Ice Barrel right for me?

Thinking about the many advantages of the cold water treatment for our health in regards to enhancing our nervous system, body resistance and overall energy levels, the cold water treatment is certainly a extremely effective practice. If you want to gather the benefits of an ice bath in a hassle-free way, the Ice Barrel is a best buy for you. It is easy to use and appropriates for numerous body types. Priced at around $1198 for the entire packages, it is a long-term purchase and conserves you from the inconvenience of buying ice every day or drive to the beach to jump in the cold water. You will enjoy the convenience with instant gratification when you immerse in the cold water after a long day or a exercise.

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Aircast Cold Therapy System Customized Hot Cold Therapy Gel Packs Reusable Target