Cold Plunge Pool Chiller
Cold water therapy and its benefits
Cold water therapy or cold hydrotherapy is a technique intended for the treatment of various health conditions or get health benefits through water that is maintained at 15 degree Celsius. The advantages of cold water therapy are numerous. Cold Plunge Pool Chiller
55 Gallon Drum - Buy on Amazon
A few are provided below
- Cold water helps to lower swelling of the body,
- Reduces swelling and assists deal with aching or agonizing muscles.
- It is also known to aid in accelerating the metabolic process of the body.
- It assists to flush the bacteria and contaminants from the body by supplying stimulus for the lymphatic system in our bodies.
- It helps in enhancing the body immune system of the body, improves flow in the body.
- It is also understood to enhance sleep pattern and energy levels.
All in all it is extensively thought about as a useful practice for multiple purposes. Even though it might not be for everyone, people who have experienced it swear by its effectiveness and numerous advantages.
Ice Barrel
The Ice Barrel is a useful gadget that provides a method for cold water therapy without needing to turn to outdoor approaches of looking for immersion in the cold water. If you wish to integrate taking ice baths in your regular routine, Ice Barrel can help you in doing just that with ease and benefit. As mentioned previously, cold water therapy provides various health advantages and might show to be helpful for various groups of people, professional athletes or exercise enthusiasts. Ice baths might help them eliminate aching muscles, increase their flow and enhance their energy levels. Cold Plunge Pool Chiller
55 Gallon Drum - Buy on Amazon
Why the Ice Barrel
The strategy of cold hydrotherapy may be extremely important for health; however it may not be that easy to execute an ice bath. If you want to include it in your regular regimen, going outdoors every day to a beach or a location where you can swim in the cold water may not be that hassle-free, even discouraging. To cover what might perhaps be rather a distance every day to access a place where you can swim; the inconvenience may not even seem worth it. It may not be possible in the very first location if you are residing in a location where you do not have access to the kind of outdoors where taking an ice bath would be possible.
So what do you do? Attempt to do it in the house? You might likely get a big tub, top it up with ice and being in it for some time. However getting just enough ice to fill that tub every day or every time you want to take a bath does not feel like a very hassle-free approach. Not just would it be problematic to fill it up every day however getting the temperature level right every time, not to mention the expense of obtaining ice whenever you require to fill that tub; the ice bath concept suddenly does not appear extremely tempting now, does it? This is where the Ice Barrel can be found in. With the help of this item, you can experience an ice bath without any hassle and that too within the boundaries of your inside your home or an easily accessible place.
What is the Ice Barrel?
You may be questioning, just what Ice Barrel is and how it works Let us tell you. The Ice Barrel as the name explains resembles a large sized barrel developed for people to sit upright in it. When it comes to the dimensions, it is as high as four feet and can hold 80 gallons of water at a time. This might help individuals of differing sizes to fully immerse in the water when they being in it. The barrel comes with a lid to cover the leading so as to avoid any insect etc. from entering. You get a stepping stool that you can use to get in and go out with ease too. The plan includes a stand on which you place the barrel so that it does not sit straight on the ground. Additionally, if for some location you have to keep the barrel outside, you get a UV cover that shields it from the sun. At the lower side of the barrel, there is a valve that can be utilized to drain pipes the water when you are made with the bath and wish to clear the barrel. Cold Plunge Pool Chiller
55 Gallon Drum - Buy on Amazon
How it works
The process of using the Ice Barrel is quite simple. All you need to do is fill it up with water and ice and let the barrel do the remainder of the work. The design of the barrel is such that it is rather insulated and the water you fill stays cold for numerous days a minimum of 2 to 3. It has a pretty strong build and is not prone to any leaks and can stand up to the weight quickly. The ease of use and fast outcomes make it a really attractive buy. If you have not experienced an ice bath before, you may find the water a little too cold to bear and for this reason consider it tough. Gradually and gradually your body gets a little accustomed.
Things to keep in mind when setting it up
The Ice Barrel weighs around 55 pounds. While the stand alone weight isn’t much to write house about however contribute to it the weight of the water when you fill it up and it easily adds up to around 700 pounds. For that reason make sure to position it where you want to take the Ice Bath before you fill it up considering that when its filled you will not be able to move it. Additionally, while adding water, make sure to leave a little area at the top so that when you enter, water from the barrel does not overflow and fall to the sides.
Another really essential factor to remember, specifically if it is your very first time using the Ice Barrel is not to sit in the cold water for too long. It can cause hypothermia which can be really dangerous. Make certain to check out instructions of taking an ice bath carefully. Cold Plunge Pool Chiller
Is the Ice Barrel right for me?
Thinking about the many benefits of the cold water treatment for our health in regards to enhancing our nervous system, body resistance and general energy levels, the cold water treatment is certainly a very efficient practice. If you wish to garner the benefits of an ice bath in a practical method, the Ice Barrel is a ideal buy for you. It is easy to use and appropriates for multiple body types. Priced at around $1198 for the whole packages, it is a long lasting purchase and conserves you from the inconvenience of buying ice every day or drive to the beach to jump in the cold water. You will delight in the convenience with instant gratification when you immerse in the cold water after a long day or a exercise.