Donjoy Iceman Cold Therapy System
Cold water therapy and its benefits
Cold water therapy or cold hydrotherapy is a method intended for the treatment of different health conditions or acquire health advantages through water that is kept at 15 degree Celsius. The advantages of cold water therapy are many. Donjoy Iceman Cold Therapy System
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A couple of are offered below
- Cold water helps to lower inflammation of the body,
- Lowers swelling and assists treat sore or uncomfortable muscles.
- It is also known to assist in speeding up the metabolic process of the body.
- It assists to flush the germs and toxic substances from the body by providing stimulus for the lymphatic system in our bodies.
- It assists in enhancing the body immune system of the body, enhances circulation in the body.
- It is also known to enhance sleep pattern and energy levels.
All in all it is widely thought about as a beneficial practice for numerous purposes. Although it might not be for everyone, individuals who have experienced it swear by its efficiency and lots of advantages.
Ice Barrel
The Ice Barrel is a useful gadget that offers a means for cold water therapy without having to resort to outdoor approaches of seeking immersion in the cold water. If you wish to integrate taking ice baths in your regular routine, Ice Barrel can assist you in doing just that with ease and benefit. As discussed earlier, cold water therapy provides numerous health advantages and might prove to be helpful for various groups of individuals, athletes or exercise lovers for example. Ice baths might help them eliminate aching muscles, enhance their circulation and enhance their energy levels. Donjoy Iceman Cold Therapy System
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Why the Ice Barrel
The strategy of cold hydrotherapy may be very critical for health; nevertheless it might not be that easy to carry out an ice bath. If you want to include it in your regular routine, going outdoors every day to a beach or a place where you can take a dip in the cold water might not be that practical, even dissuading. To cover what might potentially be quite a distance every day to access a location where you can take a dip; the hassle may not even seem worth it. Similarly, it might not be possible in the first place if you are residing in a place where you do not have access to the kind of outdoors where taking an ice bath would be possible.
So what do you do? Try to do it in the house? You might likely get a big tub, leading it up with ice and being in it for some time. Getting simply enough ice to fill that tub every day or every time you desire to take a bath does not feel like a extremely practical method. Not just would it be troublesome to fill it up every day but getting the temperature right each time, not to mention the cost of obtaining ice each time you need to fill that tub; the ice bath idea suddenly doesn’t appear really tempting now, does it? This is where the Ice Barrel is available in. With the help of this product, you can experience an ice bath with no hassle and that too within the confines of your inside or an easily available location.
What is the Ice Barrel?
You may be wondering, exactly what Ice Barrel is and how it works Let us inform you. The Ice Barrel as the name discusses is like a large sized barrel designed for individuals to sit upright in it. As for the dimensions, it is as high as four feet and can hold 80 gallons of water at a time. This might help individuals of varying sizes to totally immerse in the water when they sit in it. The barrel features a cover to cover the top so regarding avoid any insect etc. from going in. You get a stepping stool that you can use to get in and get out with ease. The bundle includes a stand on which you put the barrel so that it does not sit straight on the ground. If for some location you have to keep the barrel outside, you get a UV cover that guards it from the sun. At the lower side of the barrel, there is a valve that can be utilized to drain pipes the water as soon as you are done with the bath and want to clear the barrel. Donjoy Iceman Cold Therapy System
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How it works
The procedure of using the Ice Barrel is quite easy. All you require to do is fill it up with water and ice and let the barrel do the rest of the work. The style of the barrel is such that it is quite insulated and the water you fill stays cold for several days at least two to three. It has a pretty solid construct and is not prone to any leakages and can withstand the weight quickly. The ease of use and quick outcomes make it a very attractive buy. If you have not experienced an ice bath previously, you may find the water a little too cold to bear and hence consider it hard. Gradually and gradually your body gets a little accustomed.
Things to remember when setting it up
The Ice Barrel weighs around 55 pounds. While the stand alone weight isn’t much to compose home about however contribute to it the weight of the water when you fill it up and it easily adds up to around 700 pounds. Make sure to put it where you want to take the Ice Bath before you fill it up because once its filled you will not be able to move it. Additionally, while adding water, make sure to leave a little space at the top so that when you go in, water from the barrel does not overflow and be up to the sides.
Another extremely crucial factor to keep in mind, particularly if it is your first time utilizing the Ice Barrel is not to sit in the cold water for too long. It can cause hypothermia which can be extremely hazardous. Be sure to read guidelines of taking an ice bath carefully. Donjoy Iceman Cold Therapy System
Is the Ice Barrel right for me?
Thinking about the many benefits of the cold water treatment for our health in terms of enhancing our nerve system, body immunity and total energy levels, the cold water treatment is definitely a really efficient practice. If you wish to amass the benefits of an ice bath in a practical method, the Ice Barrel is a right buy for you. It is easy to use and appropriates for several physique. Priced at around $1198 for the whole packages, it is a long lasting purchase and conserves you from the trouble of purchasing ice every day or drive to the beach to jump in the cold water. You will take pleasure in the benefit with pleasure principle when you immerse in the cold water after a long day or a exercise.