Donjoy Iceman Cold Therapy Unit
Cold water therapy and its advantages
Cold water therapy or cold hydrotherapy is a technique meant for the treatment of various health conditions or acquire health benefits through water that is kept at 15 degree Celsius. The advantages of cold water therapy are many. Donjoy Iceman Cold Therapy Unit
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A few are offered listed below
- Cold water helps to reduce inflammation of the body,
- Decreases swelling and assists deal with sore or uncomfortable muscles.
- It is also understood to help in accelerating the metabolic process of the body.
- It assists to flush the germs and contaminants from the body by offering stimulus for the lymphatic system in our bodies.
- It assists in improving the body immune system of the body, improves blood circulation in the body.
- It is also known to improve sleep pattern and energy levels.
All in all it is commonly considered as a useful practice for several functions. Although it might not be for everybody, people who have actually experienced it swear by its effectiveness and numerous advantages.
Ice Barrel
The Ice Barrel is a beneficial device that supplies a means for cold water therapy without needing to resort to outdoor approaches of seeking immersion in the cold water. If you wish to integrate taking ice baths in your regular routine, Ice Barrel can assist you in doing simply that with ease and convenience. As mentioned earlier, cold water therapy offers various health benefits and may show to be beneficial for different groups of individuals, athletes or exercise lovers. Ice baths might help them eliminate aching muscles, increase their blood circulation and improve their energy levels. Donjoy Iceman Cold Therapy Unit
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Why the Ice Barrel
The method of cold hydrotherapy might be extremely crucial for health; nevertheless it might not be that simple to perform an ice bath. If you wish to include it in your regular regimen, going outdoors every day to a beach or a location where you can swim in the cold water may not be that practical, even dissuading. To cover what could possibly be rather a range every day to access a place where you can take a dip; the inconvenience might not even appear worth it. Similarly, it may not be possible in the first place if you are living in a location where you do not have access to the kind of outdoors where taking an ice bath would be possible.
So what do you do? Try to do it at home? You might likely get a big tub, leading it up with ice and sit in it for some time. Nevertheless getting just enough ice to fill that tub every day or every time you want to take a bath does not feel like a really practical technique. Not just would it be bothersome to fill it up every day but getting the temperature right each time, not to mention the expense of getting ice each time you need to fill that tub; the ice bath idea suddenly does not seem really tempting now, does it? This is where the Ice Barrel can be found in. With the help of this product, you can experience an ice bath with no inconvenience which too within the confines of your indoors or an easily accessible place.
What is the Ice Barrel?
You might be wondering, just what Ice Barrel is and how it works Let us inform you. The Ice Barrel as the name discusses resembles a large sized barrel created for individuals to sit upright in it. As for the dimensions, it is as high as four feet and can hold 80 gallons of water at a time. This might help individuals of varying sizes to completely immerse in the water when they sit in it. The barrel comes with a cover to cover the top so regarding prevent any insect and so on from going in. You get a stepping stool that you can use to get in and get out with ease. The plan includes a stand on which you place the barrel so that it does not sit directly on the ground. If for some place you have to keep the barrel outside, you get a UV cover that shields it from the sun. At the lower side of the barrel, there is a valve that can be used to drain the water as soon as you are done with the bath and wish to empty the barrel. Donjoy Iceman Cold Therapy Unit
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How it works
The procedure of using the Ice Barrel is pretty easy. All you require to do is fill it up with water and ice and let the barrel do the remainder of the work. The design of the barrel is such that it is quite insulated and the water you fill stays cold for many days a minimum of two to three. It has a quite solid construct and is not vulnerable to any leakages and can withstand the weight quickly. The ease of use and fast outcomes make it a extremely attractive buy. If you have not experienced an ice bath previously, you may discover the water a little too cold to bear and thus consider it difficult. Slowly and slowly your body gets a little accustomed.
Things to bear in mind when setting it up
The Ice Barrel weighs around 55 pounds. While the stand alone weight isn’t much to compose house about but contribute to it the weight of the water when you fill it up and it easily amounts to around 700 pounds. Make sure to position it where you desire to take the Ice Bath before you fill it up since as soon as its filled you will not be able to move it. Moreover, while including water, make sure to leave a little area at the top so that when you go in, water from the barrel does not overflow and be up to the sides.
Another very essential aspect to remember, especially if it is your first time using the Ice Barrel is not to being in the cold water for too long. It can cause hypothermia which can be extremely dangerous. Be sure to read instructions of taking an ice bath carefully. Donjoy Iceman Cold Therapy Unit
Is the Ice Barrel right for me?
Thinking about the many benefits of the cold water treatment for our health in terms of improving our nervous system, body immunity and overall energy levels, the cold water therapy is definitely a very reliable practice. If you want to amass the benefits of an ice bath in a convenient way, the Ice Barrel is a right buy for you. It is easy to use and appropriates for several physique. Priced at around $1198 for the entire plans, it is a long lasting purchase and conserves you from the inconvenience of buying ice every day or drive to the beach to jump in the cold water. You will take pleasure in the benefit with pleasure principle when you immerse in the cold water after a long day or a exercise.