Electric Cold Therapy
Cold water therapy and its benefits
Cold water therapy or cold hydrotherapy is a strategy planned for the treatment of various health conditions or get health benefits through water that is kept at 15 degree Celsius. The advantages of cold water therapy are numerous. Electric Cold Therapy
55 Gallon Drum - Buy on Amazon
A few are offered listed below
- Cold water assists to decrease swelling of the body,
- Minimizes swelling and helps deal with sore or uncomfortable muscles.
- It is also known to aid in accelerating the metabolism of the body.
- It assists to flush the germs and contaminants from the body by offering stimulus for the lymphatic system in our bodies.
- It helps in improving the immune system of the body, improves circulation in the body.
- It is also understood to improve sleep pattern and energy levels.
All in all it is extensively considered as a helpful practice for several purposes. Even though it may not be for everyone, individuals who have actually experienced it swear by its effectiveness and many advantages.
Ice Barrel
The Ice Barrel is a beneficial gadget that offers a means for cold water therapy without needing to resort to outside approaches of seeking immersion in the cold water. If you want to include taking ice baths in your regular routine, Ice Barrel can help you in doing just that with ease and convenience. As mentioned previously, cold water therapy provides numerous health advantages and might show to be advantageous for various groups of people, athletes or exercise lovers for example. Ice baths might help them eliminate aching muscles, increase their flow and improve their energy levels. Electric Cold Therapy
55 Gallon Drum - Buy on Amazon
Why the Ice Barrel
The strategy of cold hydrotherapy might be extremely instrumental for health; nevertheless it might not be that easy to carry out an ice bath. If you want to include it in your regular routine, going outdoors every day to a beach or a place where you can take a dip in the cold water may not be that hassle-free, even preventing. To cover what might perhaps be quite a range every day to access a location where you can swim; the inconvenience might not even seem worth it. It might not be possible in the very first place if you are residing in a place where you do not have access to the kind of outdoors where taking an ice bath would be possible.
So what do you do? Attempt to do it at home? You might likely get a huge tub, top it up with ice and being in it for a long time. However getting just enough ice to fill that tub every day or each time you wish to take a bath does not feel like a very convenient technique. Not just would it be frustrating to fill it up every day but getting the temperature level right whenever, not to mention the cost of obtaining ice whenever you need to fill that tub; the ice bath concept suddenly doesn’t seem really tempting now, does it? This is where the Ice Barrel is available in. With the help of this item, you can experience an ice bath without any trouble and that too within the confines of your inside or an quickly accessible location.
What is the Ice Barrel?
You might be questioning, what exactly Ice Barrel is and how it works Let us tell you. The Ice Barrel as the name discusses resembles a large sized barrel designed for people to sit upright in it. As for the dimensions, it is as high as four feet and can hold 80 gallons of water at a time. This may assist people of varying sizes to totally immerse in the water when they being in it. The barrel features a lid to cover the top so regarding prevent any insect etc. from entering. You get a stepping stool that you can use to get in and get out with ease. The package includes a stand on which you position the barrel so that it does not sit straight on the ground. If for some location you have to keep the barrel outside, you get a UV cover that shields it from the sun. At the lower side of the barrel, there is a valve that can be used to drain pipes the water as soon as you are done with the bath and wish to clear the barrel. Electric Cold Therapy
55 Gallon Drum - Buy on Amazon
How it works
The process of using the Ice Barrel is quite easy. All you require to do is fill it up with water and ice and let the barrel do the remainder of the work. The design of the barrel is such that it is rather insulated and the water you fill stays cold for quite a few days a minimum of 2 to 3. It has a pretty strong develop and is not prone to any leaks and can endure the weight easily. The ease of use and quick outcomes make it a really appealing buy. If you have not experienced an ice bath previously, you might find the water a little too cold to bear and hence consider it difficult. Gradually and slowly your body gets a little accustomed.
Things to remember when setting it up
The Ice Barrel weighs around 55 pounds. While the stand alone weight isn’t much to write home about however add to it the weight of the water when you fill it up and it easily amounts to around 700 pounds. For that reason make sure to put it where you wish to take the Ice Bath before you fill it up because as soon as its filled you will not be able to move it. Additionally, while including water, make sure to leave a little area at the top so that when you go in, water from the barrel does not overflow and fall to the sides.
Another very essential factor to remember, especially if it is your first time using the Ice Barrel is not to sit in the cold water for too long. It can trigger hypothermia which can be extremely unsafe. Be sure to check out directions of taking an ice bath thoroughly. Electric Cold Therapy
Is the Ice Barrel right for me?
Considering the many advantages of the cold water therapy for our health in regards to enhancing our nerve system, body immunity and total energy levels, the cold water therapy is definitely a very efficient practice. If you want to gather the advantages of an ice bath in a convenient method, the Ice Barrel is a best buy for you. It is easy to use and is suitable for multiple body types. Priced at around $1198 for the entire plans, it is a long lasting purchase and saves you from the inconvenience of buying ice every day or drive to the beach to jump in the cold water. You will delight in the benefit with pleasure principle when you immerse in the cold water after a long day or a exercise.