Equate Ice Bag Cold Therapy
Cold water therapy and its advantages
Cold water therapy or cold hydrotherapy is a technique intended for the treatment of different health conditions or acquire health benefits through water that is maintained at 15 degree Celsius. The advantages of cold water therapy are numerous. Equate Ice Bag Cold Therapy
55 Gallon Drum - Buy on Amazon
A couple of are provided below
- Cold water helps to reduce inflammation of the body,
- Reduces swelling and assists deal with aching or unpleasant muscles.
- It is also known to aid in accelerating the metabolism of the body.
- It helps to flush the germs and toxic substances from the body by offering stimulus for the lymphatic system in our bodies.
- It helps in improving the body immune system of the body, improves blood circulation in the body.
- It is likewise understood to improve sleep pattern and energy levels.
All in all it is widely thought about as a useful practice for multiple purposes. Despite the fact that it may not be for everybody, people who have experienced it swear by its effectiveness and numerous benefits.
Ice Barrel
The Ice Barrel is a beneficial gadget that supplies a means for cold water therapy without having to turn to outdoor techniques of seeking immersion in the cold water. If you wish to include taking ice baths in your regular routine, Ice Barrel can help you in doing just that with ease and benefit. As pointed out previously, cold water therapy uses various health advantages and might prove to be helpful for different groups of individuals, professional athletes or exercise lovers. Ice baths might help them eliminate aching muscles, improve their flow and enhance their energy levels. Equate Ice Bag Cold Therapy
55 Gallon Drum - Buy on Amazon
Why the Ice Barrel
The strategy of cold hydrotherapy might be extremely instrumental for health; nevertheless it may not be that simple to perform an ice bath. If you want to include it in your regular regimen, going outdoors every day to a beach or a location where you can swim in the cold water may not be that hassle-free, even preventing. To cover what could possibly be rather a distance every day to access a location where you can take a dip; the inconvenience may not even appear worth it. Also, it may not be possible in the first place if you are residing in a location where you do not have access to the sort of outdoors where taking an ice bath would be possible.
So what do you do? Attempt to do it in the house? You might likely get a substantial tub, top it up with ice and sit in it for a long time. Nevertheless getting simply enough ice to fill that tub every day or each time you wish to take a bath does not feel like a really hassle-free approach. Not only would it be bothersome to fill it up every day but getting the temperature right each time, not to mention the cost of getting ice every time you need to fill that tub; the ice bath idea unexpectedly doesn’t seem extremely appealing now, does it? This is where the Ice Barrel is available in. With the help of this product, you can experience an ice bath with no hassle which too within the boundaries of your indoors or an quickly available place.
What is the Ice Barrel?
You might be wondering, just what Ice Barrel is and how it works Let us inform you. The Ice Barrel as the name explains resembles a large sized barrel developed for people to sit upright in it. As for the measurements, it is as high as 4 feet and can hold 80 gallons of water at a time. This may assist people of varying sizes to totally immerse in the water when they being in it. The barrel comes with a lid to cover the leading so as to prevent any insect etc. from going in. You get a stepping stool that you can utilize to get in and get out with ease also. The package includes a stand on which you put the barrel so that it does not sit directly on the ground. Furthermore, if for some place you need to keep the barrel outside, you get a UV cover that shields it from the sun. At the lower side of the barrel, there is a valve that can be utilized to drain the water once you are done with the bath and wish to clear the barrel. Equate Ice Bag Cold Therapy
55 Gallon Drum - Buy on Amazon
How it works
The procedure of using the Ice Barrel is pretty easy. All you need to do is fill it up with water and ice and let the barrel do the remainder of the work. The design of the barrel is such that it is rather insulated and the water you fill stays cold for quite a few days a minimum of two to three. It has a quite solid construct and is not prone to any leaks and can hold up against the weight quickly. The ease of use and fast outcomes make it a very appealing buy. If you have not experienced an ice bath previously, you may discover the water a little too cold to bear and for this reason consider it difficult. Slowly and slowly your body gets a little accustomed.
Things to bear in mind when setting it up
The Ice Barrel weighs around 55 pounds. While the stand alone weight isn’t much to compose home about but add to it the weight of the water when you fill it up and it quickly amounts to around 700 pounds. Therefore ensure to put it where you wish to take the Ice Bath before you fill it up because when its filled you will not have the ability to move it. Moreover, while adding water, make certain to leave a little area on top so that when you enter, water from the barrel does not overflow and fall to the sides.
Another really essential aspect to remember, specifically if it is your first time utilizing the Ice Barrel is not to sit in the cold water for too long. It can cause hypothermia which can be really unsafe. Make certain to check out guidelines of taking an ice bath carefully. Equate Ice Bag Cold Therapy
Is the Ice Barrel right for me?
Considering the many advantages of the cold water therapy for our health in terms of enhancing our nervous system, body immunity and total energy levels, the cold water treatment is definitely a really efficient practice. If you wish to amass the advantages of an ice bath in a convenient method, the Ice Barrel is a right buy for you. It is easy to use and appropriates for multiple body types. Priced at around $1198 for the entire plans, it is a long lasting purchase and conserves you from the hassle of purchasing ice every day or drive to the beach to jump in the cold water. You will enjoy the benefit with pleasure principle when you immerse in the cold water after a long day or a workout.