Half Barrel Bath
Cold water therapy and its advantages
Cold water therapy or cold hydrotherapy is a method meant for the treatment of various health conditions or get health advantages through water that is kept at 15 degree Celsius. The benefits of cold water therapy are many. Half Barrel Bath
A couple of are provided below
- Cold water helps to reduce inflammation of the body,
- Reduces swelling and assists deal with aching or unpleasant muscles.
- It is also known to aid in accelerating the metabolic process of the body.
- It helps to flush the bacteria and toxins from the body by providing stimulus for the lymphatic system in our bodies.
- It helps in enhancing the immune system of the body, improves blood circulation in the body.
- It is likewise known to enhance sleep pattern and energy levels.
All in all it is commonly thought about as a beneficial practice for multiple purposes. Although it may not be for everyone, people who have actually experienced it swear by its efficiency and many benefits.
The Ice Barrel is a beneficial device that provides a method for cold water therapy without needing to resort to outside approaches of looking for immersion in the cold water. If you wish to integrate taking ice baths in your regular routine, Ice Barrel can assist you in doing simply that with ease and convenience. As pointed out earlier, cold water therapy provides different health benefits and may show to be useful for various groups of individuals, professional athletes or workout lovers for instance. Ice baths might help them get rid of aching muscles, boost their blood circulation and boost their energy levels. Half Barrel Bath
Why the Ice Barrel
The method of cold hydrotherapy might be really critical for health; nevertheless it might not be that easy to carry out an ice bath. If you wish to include it in your regular regimen, going outdoors every day to a beach or a place where you can swim in the cold water might not be that convenient, even discouraging. To cover what could possibly be rather a range every day to access a location where you can swim; the hassle might not even appear worth it. It might not be possible in the first location if you are living in a location where you do not have access to the kind of outdoors where taking an ice bath would be possible.
What do you do? Try to do it at home? You could likely get a substantial tub, top it up with ice and sit in it for some time. However getting just enough ice to fill that tub every day or each time you want to take a bath does not feel like a extremely convenient method. Not just would it be frustrating to fill it up every day however getting the temperature right every time, not to mention the cost of obtaining ice each time you require to fill that tub; the ice bath concept unexpectedly doesn’t seem really tempting now, does it? This is where the Ice Barrel is available in. With the help of this item, you can experience an ice bath with no inconvenience and that too within the confines of your inside or an easily available place.
What is the Ice Barrel?
You may be wondering, what exactly Ice Barrel is and how it works Let us tell you. The Ice Barrel as the name discusses is like a large sized barrel developed for individuals to sit upright in it. As for the measurements, it is as high as 4 feet and can hold 80 gallons of water at a time. This might help people of differing sizes to fully immerse in the water when they sit in it. The barrel comes with a lid to cover the leading so regarding prevent any insect etc. from entering. You get a stepping stool that you can use to get in and get out with ease as well. The bundle consists of a stand on which you put the barrel so that it does not sit directly on the ground. Moreover, if for some location you have to keep the barrel outside, you get a UV cover that guards it from the sun. At the lower side of the barrel, there is a valve that can be utilized to drain the water once you are done with the bath and wish to empty the barrel. Half Barrel Bath
How it works
The procedure of using the Ice Barrel is pretty simple. All you need to do is fill it up with water and ice and let the barrel do the remainder of the work. The style of the barrel is such that it is quite insulated and the water you fill stays cold for several days at least 2 to 3. It has a quite strong construct and is not vulnerable to any leaks and can hold up against the weight easily. The ease of use and fast results make it a extremely attractive buy. If you have not experienced an ice bath previously, you might discover the water a little too cold to bear and for this reason consider it tough. Gradually and gradually your body gets a little accustomed.
Things to remember when setting it up
The Ice Barrel weighs around 55 pounds. While the stand alone weight isn’t much to write home about but contribute to it the weight of the water when you fill it up and it quickly adds up to around 700 pounds. Make sure to place it where you want to take the Ice Bath before you fill it up since as soon as its filled you will not be able to move it. Additionally, while adding water, make sure to leave a little space on top so that when you go in, water from the barrel does not overflow and be up to the sides.
Another very important element to bear in mind, especially if it is your very first time using the Ice Barrel is not to sit in the cold water for too long. It can cause hypothermia which can be extremely hazardous. Make sure to read directions of taking an ice bath thoroughly. Half Barrel Bath
Is the Ice Barrel right for me?
Considering the many advantages of the cold water treatment for our health in regards to enhancing our nervous system, body immunity and total energy levels, the cold water treatment is definitely a extremely reliable practice. If you wish to garner the advantages of an ice bath in a hassle-free method, the Ice Barrel is a right buy for you. It is easy to use and appropriates for several body types. Priced at around $1198 for the whole packages, it is a long lasting purchase and conserves you from the trouble of buying ice every day or drive to the beach to jump in the cold water. You will take pleasure in the convenience with pleasure principle when you immerse in the cold water after a long day or a exercise.