Iceman Cold Therapy Knee Pad
Cold water therapy and its benefits
Cold water therapy or cold hydrotherapy is a method intended for the treatment of different health conditions or acquire health benefits through water that is kept at 15 degree Celsius. The benefits of cold water therapy are numerous. Iceman Cold Therapy Knee Pad
A few are provided below
- Cold water helps to reduce swelling of the body,
- Minimizes swelling and helps deal with aching or painful muscles.
- It is also understood to assist in speeding up the metabolism of the body.
- It helps to flush the bacteria and contaminants from the body by providing stimulus for the lymphatic system in our bodies.
- It assists in improving the immune system of the body, improves circulation in the body.
- It is also understood to enhance sleep pattern and energy levels.
All in all it is extensively thought about as a helpful practice for several functions. Despite the fact that it might not be for everyone, people who have experienced it swear by its efficiency and numerous advantages.
The Ice Barrel is a beneficial gadget that supplies a means for cold water therapy without needing to resort to outside techniques of seeking immersion in the cold water. If you wish to include taking ice baths in your regular routine, Ice Barrel can assist you in doing just that with ease and benefit. As mentioned earlier, cold water therapy uses numerous health benefits and may prove to be useful for various groups of people, athletes or workout enthusiasts. Ice baths might help them get rid of aching muscles, increase their flow and boost their energy levels. Iceman Cold Therapy Knee Pad
Why the Ice Barrel
The method of cold hydrotherapy might be really critical for health; nevertheless it might not be that easy to carry out an ice bath. If you want to include it in your regular routine, going outdoors every day to a beach or a location where you can swim in the cold water might not be that hassle-free, even dissuading. To cover what might potentially be quite a range every day to access a place where you can swim; the inconvenience might not even appear worth it. Similarly, it may not be possible in the first place if you are living in a location where you do not have access to the sort of outdoors where taking an ice bath would be possible.
So what do you do? Attempt to do it at home? You could likely get a big tub, leading it up with ice and being in it for a long time. Nevertheless getting just enough ice to fill that tub every day or whenever you want to take a bath does not feel like a really convenient approach. Not only would it be frustrating to fill it up every day however getting the temperature right whenever, not to mention the cost of getting ice whenever you need to fill that tub; the ice bath concept all of a sudden doesn’t seem extremely tempting now, does it? This is where the Ice Barrel can be found in. With the help of this item, you can experience an ice bath with no inconvenience and that too within the confines of your inside or an quickly available place.
What is the Ice Barrel?
You might be questioning, what exactly Ice Barrel is and how it works Let us tell you. The Ice Barrel as the name describes is like a large sized barrel designed for people to sit upright in it. When it comes to the measurements, it is as high as 4 feet and can hold 80 gallons of water at a time. This may assist individuals of differing sizes to completely immerse in the water when they sit in it. The barrel features a cover to cover the leading so as to prevent any insect etc. from going in. You get a stepping stool that you can utilize to get in and go out with ease too. The plan consists of a stand on which you place the barrel so that it does not sit straight on the ground. If for some location you have to keep the barrel outside, you get a UV cover that shields it from the sun. At the lower side of the barrel, there is a valve that can be used to drain the water once you are done with the bath and wish to empty the barrel. Iceman Cold Therapy Knee Pad
How it works
The process of using the Ice Barrel is quite easy. All you require to do is fill it up with water and ice and let the barrel do the rest of the work. The design of the barrel is such that it is quite insulated and the water you fill stays cold for numerous days at least 2 to 3. It has a quite solid construct and is not susceptible to any leaks and can withstand the weight easily. The ease of use and quick outcomes make it a really appealing buy. If you have not experienced an ice bath previously, you may find the water a little too cold to bear and hence consider it tough. Slowly and gradually your body gets a little accustomed.
Things to bear in mind when setting it up
The Ice Barrel weighs around 55 pounds. While the stand alone weight isn’t much to compose home about however contribute to it the weight of the water when you fill it up and it easily adds up to around 700 pounds. Make sure to place it where you desire to take the Ice Bath before you fill it up because as soon as its filled you will not be able to move it. While adding water, be sure to leave a little space at the leading so that when you go in, water from the barrel does not overflow and fall to the sides.
Another very essential element to remember, particularly if it is your first time using the Ice Barrel is not to sit in the cold water for too long. It can trigger hypothermia which can be really harmful. Be sure to read guidelines of taking an ice bath thoroughly. Iceman Cold Therapy Knee Pad
Is the Ice Barrel right for me?
Considering the many advantages of the cold water treatment for our health in regards to enhancing our nervous system, body resistance and overall energy levels, the cold water therapy is certainly a very reliable practice. If you want to gather the benefits of an ice bath in a practical method, the Ice Barrel is a right buy for you. It is easy to use and appropriates for numerous body types. Priced at around $1198 for the entire bundles, it is a long-term purchase and conserves you from the trouble of purchasing ice every day or drive to the beach to jump in the cold water. You will take pleasure in the benefit with instant gratification when you immerse in the cold water after a long day or a workout.