Iceman Cold Therapy System
Cold water therapy and its advantages
Cold water therapy or cold hydrotherapy is a technique meant for the treatment of different health conditions or acquire health benefits through water that is kept at 15 degree Celsius. The advantages of cold water therapy are numerous. Iceman Cold Therapy System
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A few are offered listed below
- Cold water assists to decrease swelling of the body,
- Lowers swelling and helps treat aching or painful muscles.
- It is also known to assist in speeding up the metabolic process of the body.
- It helps to flush the bacteria and toxic substances from the body by offering stimulus for the lymphatic system in our bodies.
- It helps in enhancing the immune system of the body, improves flow in the body.
- It is also understood to enhance sleep pattern and energy levels.
All in all it is widely thought about as a advantageous practice for multiple purposes. Even though it may not be for everybody, people who have experienced it swear by its efficiency and lots of benefits.
Ice Barrel
The Ice Barrel is a helpful device that supplies a method for cold water therapy without needing to resort to outdoor methods of seeking immersion in the cold water. If you want to include taking ice baths in your regular routine, Ice Barrel can assist you in doing just that with ease and convenience. As discussed previously, cold water therapy offers numerous health benefits and may prove to be advantageous for different groups of people, athletes or exercise enthusiasts. Ice baths may help them eliminate sore muscles, increase their circulation and enhance their energy levels. Iceman Cold Therapy System
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Why the Ice Barrel
The method of cold hydrotherapy may be extremely important for health; however it may not be that easy to execute an ice bath. If you want to include it in your regular routine, going outdoors every day to a beach or a location where you can swim in the cold water may not be that hassle-free, even preventing. To cover what might possibly be rather a distance every day to access a location where you can swim; the trouble might not even appear worth it. Likewise, it may not be possible in the first place if you are living in a location where you do not have access to the type of outdoors where taking an ice bath would be possible.
So what do you do? Try to do it in your home? You might likely get a substantial tub, leading it up with ice and being in it for a long time. Getting simply enough ice to fill that tub every day or every time you desire to take a bath does not feel like a really practical method. Not just would it be bothersome to fill it up every day however getting the temperature right every time, not to mention the cost of obtaining ice each time you require to fill that tub; the ice bath concept unexpectedly doesn’t seem extremely appealing now, does it? This is where the Ice Barrel is available in. With the help of this item, you can experience an ice bath with no trouble and that too within the confines of your inside your home or an quickly available place.
What is the Ice Barrel?
You may be wondering, just what Ice Barrel is and how it works Let us inform you. The Ice Barrel as the name explains resembles a large sized barrel created for people to sit upright in it. As for the dimensions, it is as high as four feet and can hold 80 gallons of water at a time. This might help individuals of differing sizes to completely immerse in the water when they sit in it. The barrel comes with a lid to cover the top so regarding prevent any insect and so on from entering. You get a stepping stool that you can utilize to get in and go out with ease too. The package consists of a stand on which you put the barrel so that it does not sit straight on the ground. If for some location you have to keep the barrel outside, you get a UV cover that guards it from the sun. At the lower side of the barrel, there is a valve that can be used to drain the water when you are made with the bath and want to empty the barrel. Iceman Cold Therapy System
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How it works
The procedure of using the Ice Barrel is quite simple. All you require to do is fill it up with water and ice and let the barrel do the remainder of the work. The style of the barrel is such that it is quite insulated and the water you fill stays cold for many days a minimum of two to three. It has a pretty solid build and is not prone to any leakages and can endure the weight easily. The ease of use and quick outcomes make it a very attractive buy. If you have not experienced an ice bath before, you may discover the water a little too cold to bear and hence consider it tough. Slowly and gradually your body gets a little accustomed.
Things to bear in mind when setting it up
The Ice Barrel weighs around 55 pounds. While the stand alone weight isn’t much to write home about however add to it the weight of the water when you fill it up and it quickly adds up to around 700 pounds. Therefore make certain to place it where you wish to take the Ice Bath prior to you fill it up because as soon as its filled you will not be able to move it. Furthermore, while adding water, be sure to leave a little area at the top so that when you enter, water from the barrel does not overflow and be up to the sides.
Another very essential aspect to bear in mind, particularly if it is your very first time using the Ice Barrel is not to being in the cold water for too long. It can cause hypothermia which can be really unsafe. Be sure to check out directions of taking an ice bath carefully. Iceman Cold Therapy System
Is the Ice Barrel right for me?
Thinking about the many advantages of the cold water treatment for our health in regards to enhancing our nervous system, body immunity and general energy levels, the cold water treatment is definitely a extremely efficient practice. If you wish to amass the benefits of an ice bath in a convenient way, the Ice Barrel is a best buy for you. It is easy to use and is suitable for numerous physique. Priced at around $1198 for the whole plans, it is a long lasting purchase and saves you from the inconvenience of buying ice every day or drive to the beach to jump in the cold water. You will take pleasure in the benefit with instant gratification when you immerse in the cold water after a long day or a workout.