Large Ice Bath Tub
Cold water therapy and its advantages
Cold water therapy or cold hydrotherapy is a method meant for the treatment of various health conditions or gain health benefits through water that is kept at 15 degree Celsius. The benefits of cold water therapy are many. Large Ice Bath Tub
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A few are given listed below
- Cold water assists to reduce inflammation of the body,
- Reduces swelling and helps deal with sore or painful muscles.
- It is also known to help in speeding up the metabolism of the body.
- It assists to flush the bacteria and toxic substances from the body by offering stimulus for the lymphatic system in our bodies.
- It assists in enhancing the body immune system of the body, improves circulation in the body.
- It is also known to improve sleep pattern and energy levels.
All in all it is commonly considered as a advantageous practice for numerous purposes. Despite the fact that it may not be for everyone, individuals who have experienced it swear by its effectiveness and numerous advantages.
Ice Barrel
The Ice Barrel is a beneficial device that offers a method for cold water therapy without needing to turn to outside methods of seeking immersion in the cold water. If you wish to include taking ice baths in your regular routine, Ice Barrel can help you in doing just that with ease and benefit. As pointed out previously, cold water therapy uses various health advantages and may prove to be advantageous for different groups of individuals, professional athletes or workout lovers. Ice baths may help them get rid of aching muscles, enhance their flow and boost their energy levels. Large Ice Bath Tub
55 Gallon Drum - Buy on Amazon
Why the Ice Barrel
The technique of cold hydrotherapy might be really critical for health; nevertheless it may not be that simple to execute an ice bath. If you wish to include it in your regular regimen, going outdoors every day to a beach or a location where you can take a dip in the cold water may not be that practical, even discouraging. To cover what might potentially be rather a range every day to access a place where you can swim; the hassle might not even seem worth it. It might not be possible in the first location if you are residing in a location where you do not have access to the kind of outdoors where taking an ice bath would be possible.
What do you do? Attempt to do it in the house? You might likely get a huge tub, leading it up with ice and being in it for some time. However getting simply enough ice to fill that tub every day or each time you want to take a bath does not feel like a extremely convenient method. Not only would it be problematic to fill it up every day however getting the temperature level right every time, not to mention the expense of obtaining ice every time you require to fill that tub; the ice bath concept all of a sudden does not appear extremely tempting now, does it? This is where the Ice Barrel is available in. With the help of this product, you can experience an ice bath without any trouble which too within the confines of your inside your home or an easily accessible location.
What is the Ice Barrel?
You might be questioning, what exactly Ice Barrel is and how it works Let us tell you. The Ice Barrel as the name explains resembles a large sized barrel created for people to sit upright in it. When it comes to the measurements, it is as high as four feet and can hold 80 gallons of water at a time. This might assist people of differing sizes to totally immerse in the water when they being in it. The barrel features a lid to cover the top so as to avoid any insect etc. from entering. You get a stepping stool that you can use to get in and get out with ease. The package consists of a stand on which you place the barrel so that it does not sit straight on the ground. Moreover, if for some location you have to keep the barrel outside, you get a UV cover that guards it from the sun. At the lower side of the barrel, there is a valve that can be utilized to drain pipes the water once you are done with the bath and wish to clear the barrel. Large Ice Bath Tub
55 Gallon Drum - Buy on Amazon
How it works
The process of using the Ice Barrel is quite easy. All you require to do is fill it up with water and ice and let the barrel do the rest of the work. The design of the barrel is such that it is quite insulated and the water you fill stays cold for several days at least 2 to 3. It has a quite solid build and is not vulnerable to any leakages and can withstand the weight quickly. The ease of use and fast outcomes make it a really appealing buy. If you have actually not experienced an ice bath before, you might discover the water a little too cold to bear and thus consider it difficult. Gradually and gradually your body gets a little accustomed.
Things to keep in mind when setting it up
The Ice Barrel weighs around 55 pounds. While the stand alone weight isn’t much to compose home about but add to it the weight of the water when you fill it up and it easily amounts to around 700 pounds. For that reason make sure to place it where you wish to take the Ice Bath prior to you fill it up because when its filled you will not have the ability to move it. Moreover, while including water, make certain to leave a little area at the top so that when you enter, water from the barrel does not overflow and fall to the sides.
Another extremely crucial element to remember, particularly if it is your first time using the Ice Barrel is not to sit in the cold water for too long. It can trigger hypothermia which can be extremely harmful. Make sure to check out instructions of taking an ice bath thoroughly. Large Ice Bath Tub
Is the Ice Barrel right for me?
Considering the many advantages of the cold water treatment for our health in regards to enhancing our nervous system, body resistance and general energy levels, the cold water treatment is certainly a really efficient practice. If you want to gather the benefits of an ice bath in a practical method, the Ice Barrel is a best buy for you. It is easy to use and appropriates for multiple body types. Priced at around $1198 for the entire packages, it is a long-term purchase and saves you from the inconvenience of buying ice every day or drive to the beach to jump in the cold water. You will delight in the benefit with instant gratification when you immerse in the cold water after a long day or a workout.