Oak Barrel Tubs
Cold water therapy and its advantages
Cold water therapy or cold hydrotherapy is a method planned for the treatment of numerous health conditions or acquire health benefits through water that is kept at 15 degree Celsius. The advantages of cold water therapy are numerous. Oak Barrel Tubs
A few are given below
- Cold water assists to reduce inflammation of the body,
- Minimizes swelling and helps deal with sore or painful muscles.
- It is also known to help in accelerating the metabolic process of the body.
- It assists to flush the germs and toxic substances from the body by offering stimulus for the lymphatic system in our bodies.
- It assists in improving the immune system of the body, improves flow in the body.
- It is also understood to enhance sleep pattern and energy levels.
All in all it is commonly considered as a useful practice for multiple functions. Despite the fact that it may not be for everybody, individuals who have experienced it swear by its efficiency and numerous advantages.
The Ice Barrel is a helpful device that provides a way for cold water therapy without needing to turn to outdoor methods of looking for immersion in the cold water. If you wish to integrate taking ice baths in your regular routine, Ice Barrel can help you in doing simply that with ease and benefit. As mentioned previously, cold water therapy uses various health benefits and may prove to be useful for various groups of people, athletes or workout enthusiasts. Ice baths may help them get rid of aching muscles, boost their blood circulation and boost their energy levels. Oak Barrel Tubs
Why the Ice Barrel
The strategy of cold hydrotherapy might be extremely critical for health; nevertheless it might not be that easy to carry out an ice bath. If you want to include it in your regular regimen, going outdoors every day to a beach or a place where you can swim in the cold water may not be that hassle-free, even discouraging. To cover what might perhaps be rather a range every day to access a location where you can take a dip; the inconvenience might not even seem worth it. It may not be possible in the first location if you are living in a location where you do not have access to the kind of outdoors where taking an ice bath would be possible.
So what do you do? Try to do it at home? You might likely get a huge tub, leading it up with ice and sit in it for a long time. Getting just enough ice to fill that tub every day or every time you want to take a bath does not feel like a very convenient method. Not just would it be troublesome to fill it up every day but getting the temperature level right every time, not to mention the expense of obtaining ice every time you require to fill that tub; the ice bath idea unexpectedly does not appear extremely appealing now, does it? This is where the Ice Barrel comes in. With the help of this product, you can experience an ice bath with no hassle which too within the boundaries of your inside or an quickly accessible location.
What is the Ice Barrel?
You may be wondering, what exactly Ice Barrel is and how it works Let us tell you. The Ice Barrel as the name discusses resembles a large sized barrel developed for individuals to sit upright in it. When it comes to the dimensions, it is as high as four feet and can hold 80 gallons of water at a time. This may help people of varying sizes to completely immerse in the water when they sit in it. The barrel includes a cover to cover the top so regarding avoid any insect etc. from entering. You get a stepping stool that you can use to get in and get out with ease. The plan consists of a stand on which you place the barrel so that it does not sit directly on the ground. If for some location you have to keep the barrel outside, you get a UV cover that guards it from the sun. At the lower side of the barrel, there is a valve that can be used to drain pipes the water when you are done with the bath and want to empty the barrel. Oak Barrel Tubs
How it works
The process of using the Ice Barrel is pretty simple. All you need to do is fill it up with water and ice and let the barrel do the remainder of the work. The style of the barrel is such that it is rather insulated and the water you fill stays cold for several days a minimum of two to three. It has a quite strong build and is not prone to any leaks and can withstand the weight quickly. The ease of use and quick results make it a very appealing buy. If you have not experienced an ice bath before, you might discover the water a little too cold to bear and thus consider it hard. Gradually and slowly your body gets a little accustomed.
Things to bear in mind when setting it up
The Ice Barrel weighs around 55 pounds. While the stand alone weight isn’t much to write home about but contribute to it the weight of the water when you fill it up and it quickly adds up to around 700 pounds. For that reason make certain to place it where you want to take the Ice Bath before you fill it up because when its filled you will not be able to move it. While including water, be sure to leave a little area at the leading so that when you go in, water from the barrel does not overflow and fall to the sides.
Another really essential aspect to remember, specifically if it is your very first time utilizing the Ice Barrel is not to being in the cold water for too long. It can trigger hypothermia which can be really harmful. Make sure to read instructions of taking an ice bath thoroughly. Oak Barrel Tubs
Is the Ice Barrel right for me?
Considering the many benefits of the cold water therapy for our health in terms of enhancing our nerve system, body immunity and overall energy levels, the cold water treatment is absolutely a very effective practice. If you wish to garner the benefits of an ice bath in a convenient method, the Ice Barrel is a ideal buy for you. It is easy to use and is suitable for multiple physique. Priced at around $1198 for the whole plans, it is a long-term purchase and conserves you from the hassle of buying ice every day or drive to the beach to jump in the cold water. You will delight in the convenience with instant gratification when you immerse in the cold water after a long day or a exercise.