Penguin Cold Therapy System
Cold water therapy and its advantages
Cold water therapy or cold hydrotherapy is a technique meant for the treatment of various health conditions or get health advantages through water that is kept at 15 degree Celsius. The benefits of cold water therapy are many. Penguin Cold Therapy System
55 Gallon Drum - Buy on Amazon
A couple of are provided listed below
- Cold water assists to minimize swelling of the body,
- Minimizes swelling and assists treat aching or unpleasant muscles.
- It is also understood to assist in accelerating the metabolism of the body.
- It helps to flush the germs and toxins from the body by offering stimulus for the lymphatic system in our bodies.
- It helps in improving the immune system of the body, improves blood circulation in the body.
- It is likewise understood to improve sleep pattern and energy levels.
All in all it is commonly thought about as a advantageous practice for multiple functions. Even though it may not be for everyone, people who have actually experienced it swear by its effectiveness and many benefits.
Ice Barrel
The Ice Barrel is a helpful device that offers a way for cold water therapy without having to turn to outside approaches of looking for immersion in the cold water. If you want to incorporate taking ice baths in your regular routine, Ice Barrel can help you in doing just that with ease and benefit. As discussed previously, cold water therapy offers numerous health benefits and may prove to be beneficial for various groups of individuals, athletes or workout lovers for example. Ice baths may help them eliminate aching muscles, improve their flow and boost their energy levels. Penguin Cold Therapy System
55 Gallon Drum - Buy on Amazon
Why the Ice Barrel
The method of cold hydrotherapy might be really important for health; however it may not be that simple to perform an ice bath. If you want to include it in your regular routine, going outdoors every day to a beach or a location where you can take a dip in the cold water might not be that hassle-free, even dissuading. To cover what could potentially be quite a range every day to access a location where you can take a dip; the hassle may not even seem worth it. Similarly, it might not be possible in the first place if you are residing in a location where you do not have access to the type of outdoors where taking an ice bath would be possible.
So what do you do? Attempt to do it at home? You might likely get a substantial tub, leading it up with ice and being in it for some time. Getting just enough ice to fill that tub every day or every time you desire to take a bath does not feel like a really hassle-free method. Not just would it be troublesome to fill it up every day however getting the temperature right each time, not to mention the cost of acquiring ice each time you need to fill that tub; the ice bath idea all of a sudden doesn’t appear really appealing now, does it? This is where the Ice Barrel comes in. With the help of this item, you can experience an ice bath with no hassle which too within the confines of your inside your home or an easily available location.
What is the Ice Barrel?
You may be questioning, what exactly Ice Barrel is and how it works Let us inform you. The Ice Barrel as the name explains resembles a large sized barrel developed for people to sit upright in it. As for the measurements, it is as high as four feet and can hold 80 gallons of water at a time. This might assist people of varying sizes to totally immerse in the water when they being in it. The barrel features a cover to cover the top so regarding prevent any insect and so on from going in. You get a stepping stool that you can use to get in and get out with ease. The package consists of a stand on which you position the barrel so that it does not sit straight on the ground. If for some location you have to keep the barrel outside, you get a UV cover that guards it from the sun. At the lower side of the barrel, there is a valve that can be utilized to drain pipes the water as soon as you are done with the bath and wish to clear the barrel. Penguin Cold Therapy System
55 Gallon Drum - Buy on Amazon
How it works
The process of using the Ice Barrel is pretty easy. All you require to do is fill it up with water and ice and let the barrel do the rest of the work. The design of the barrel is such that it is quite insulated and the water you fill stays cold for many days at least two to three. It has a quite solid construct and is not prone to any leaks and can withstand the weight quickly. The ease of use and fast results make it a very attractive buy. If you have not experienced an ice bath in the past, you might find the water a little too cold to bear and thus consider it tough. Slowly and slowly your body gets a little accustomed.
Things to keep in mind when setting it up
The Ice Barrel weighs around 55 pounds. While the stand alone weight isn’t much to compose house about however add to it the weight of the water when you fill it up and it quickly amounts to around 700 pounds. Make sure to put it where you desire to take the Ice Bath prior to you fill it up since when its filled you will not be able to move it. Furthermore, while including water, be sure to leave a little area on top so that when you enter, water from the barrel does not overflow and fall to the sides.
Another extremely essential factor to bear in mind, especially if it is your very first time utilizing the Ice Barrel is not to being in the cold water for too long. It can trigger hypothermia which can be really unsafe. Make certain to read instructions of taking an ice bath thoroughly. Penguin Cold Therapy System
Is the Ice Barrel right for me?
Considering the many advantages of the cold water therapy for our health in regards to enhancing our nerve system, body immunity and overall energy levels, the cold water treatment is certainly a extremely reliable practice. If you want to amass the benefits of an ice bath in a hassle-free method, the Ice Barrel is a right buy for you. It is easy to use and is suitable for numerous body types. Priced at around $1198 for the entire packages, it is a long lasting purchase and saves you from the trouble of purchasing ice every day or drive to the beach to jump in the cold water. You will delight in the benefit with pleasure principle when you immerse in the cold water after a long day or a workout.