Pride On The Line Ice Bath
Cold water therapy and its benefits
Cold water therapy or cold hydrotherapy is a method intended for the treatment of numerous health conditions or gain health benefits through water that is preserved at 15 degree Celsius. The benefits of cold water therapy are numerous. Pride On The Line Ice Bath
55 Gallon Drum - Buy on Amazon
A few are provided below
- Cold water helps to lower inflammation of the body,
- Minimizes swelling and helps treat sore or agonizing muscles.
- It is also known to assist in accelerating the metabolic process of the body.
- It helps to flush the bacteria and toxic substances from the body by providing stimulus for the lymphatic system in our bodies.
- It helps in improving the body immune system of the body, enhances flow in the body.
- It is also known to enhance sleep pattern and energy levels.
All in all it is widely considered as a advantageous practice for several functions. Even though it might not be for everybody, people who have experienced it swear by its efficiency and lots of advantages.
Ice Barrel
The Ice Barrel is a beneficial device that offers a means for cold water therapy without having to resort to outside techniques of looking for immersion in the cold water. If you want to integrate taking ice baths in your regular routine, Ice Barrel can help you in doing just that with ease and convenience. As mentioned previously, cold water therapy offers various health advantages and might show to be useful for various groups of individuals, professional athletes or workout lovers. Ice baths might help them get rid of sore muscles, increase their circulation and improve their energy levels. Pride On The Line Ice Bath
55 Gallon Drum - Buy on Amazon
Why the Ice Barrel
The method of cold hydrotherapy might be extremely crucial for health; however it may not be that simple to perform an ice bath. If you wish to include it in your regular routine, going outdoors every day to a beach or a place where you can take a dip in the cold water might not be that convenient, even preventing. To cover what might perhaps be quite a range every day to access a place where you can swim; the trouble may not even appear worth it. Likewise, it may not be possible in the first place if you are living in a location where you do not have access to the kind of outdoors where taking an ice bath would be possible.
What do you do? Attempt to do it at home? You might likely get a huge tub, top it up with ice and sit in it for some time. Nevertheless getting simply enough ice to fill that tub every day or every time you wish to take a bath does not feel like a really practical approach. Not only would it be bothersome to fill it up every day however getting the temperature level right whenever, not to mention the cost of getting ice whenever you need to fill that tub; the ice bath idea all of a sudden does not appear extremely tempting now, does it? This is where the Ice Barrel can be found in. With the help of this product, you can experience an ice bath with no hassle which too within the boundaries of your inside your home or an easily available place.
What is the Ice Barrel?
You may be wondering, just what Ice Barrel is and how it works Let us inform you. The Ice Barrel as the name describes is like a large sized barrel designed for individuals to sit upright in it. When it comes to the dimensions, it is as high as four feet and can hold 80 gallons of water at a time. This might help individuals of differing sizes to completely immerse in the water when they being in it. The barrel features a lid to cover the leading so as to avoid any insect and so on from going in. You get a stepping stool that you can use to get in and get out with ease also. The package includes a stand on which you put the barrel so that it does not sit directly on the ground. If for some place you have to keep the barrel outside, you get a UV cover that shields it from the sun. At the lower side of the barrel, there is a valve that can be used to drain the water when you are finished with the bath and wish to clear the barrel. Pride On The Line Ice Bath
55 Gallon Drum - Buy on Amazon
How it works
The procedure of using the Ice Barrel is pretty simple. All you require to do is fill it up with water and ice and let the barrel do the rest of the work. The design of the barrel is such that it is quite insulated and the water you fill stays cold for many days at least two to three. It has a pretty solid develop and is not vulnerable to any leaks and can hold up against the weight quickly. The ease of use and quick outcomes make it a extremely appealing buy. If you have not experienced an ice bath in the past, you may discover the water a little too cold to bear and for this reason consider it difficult. Gradually and gradually your body gets a little accustomed.
Things to bear in mind when setting it up
The Ice Barrel weighs around 55 pounds. While the stand alone weight isn’t much to write house about but contribute to it the weight of the water when you fill it up and it easily amounts to around 700 pounds. For that reason make certain to position it where you want to take the Ice Bath before you fill it up considering that as soon as its filled you will not be able to move it. While including water, be sure to leave a little space at the leading so that when you go in, water from the barrel does not overflow and fall to the sides.
Another very crucial aspect to bear in mind, particularly if it is your first time using the Ice Barrel is not to being in the cold water for too long. It can trigger hypothermia which can be extremely hazardous. Make sure to read instructions of taking an ice bath thoroughly. Pride On The Line Ice Bath
Is the Ice Barrel right for me?
Thinking about the many benefits of the cold water treatment for our health in terms of improving our nerve system, body immunity and overall energy levels, the cold water treatment is absolutely a very efficient practice. If you wish to garner the benefits of an ice bath in a practical way, the Ice Barrel is a right buy for you. It is easy to use and appropriates for numerous physique. Priced at around $1198 for the entire bundles, it is a long-term purchase and conserves you from the inconvenience of buying ice every day or drive to the beach to jump in the cold water. You will take pleasure in the benefit with pleasure principle when you immerse in the cold water after a long day or a exercise.