Vascutherm Cold Therapy
Cold water therapy and its benefits
Cold water therapy or cold hydrotherapy is a technique planned for the treatment of numerous health conditions or get health benefits through water that is kept at 15 degree Celsius. The benefits of cold water therapy are numerous. Vascutherm Cold Therapy
55 Gallon Drum - Buy on Amazon
A couple of are given below
- Cold water assists to minimize swelling of the body,
- Lowers swelling and helps treat sore or painful muscles.
- It is also understood to aid in speeding up the metabolism of the body.
- It assists to flush the germs and contaminants from the body by offering stimulus for the lymphatic system in our bodies.
- It assists in enhancing the immune system of the body, improves flow in the body.
- It is likewise known to improve sleep pattern and energy levels.
All in all it is extensively considered as a advantageous practice for several purposes. Despite the fact that it may not be for everybody, individuals who have experienced it swear by its effectiveness and many advantages.
Ice Barrel
The Ice Barrel is a useful gadget that provides a means for cold water therapy without needing to turn to outside approaches of looking for immersion in the cold water. If you want to include taking ice baths in your regular routine, Ice Barrel can help you in doing simply that with ease and convenience. As mentioned earlier, cold water therapy offers different health advantages and might show to be advantageous for different groups of people, athletes or exercise enthusiasts for example. Ice baths may help them eliminate sore muscles, increase their circulation and boost their energy levels. Vascutherm Cold Therapy
55 Gallon Drum - Buy on Amazon
Why the Ice Barrel
The method of cold hydrotherapy may be extremely instrumental for health; nevertheless it may not be that easy to perform an ice bath. If you wish to include it in your regular routine, going outdoors every day to a beach or a location where you can swim in the cold water might not be that convenient, even preventing. To cover what might possibly be quite a distance every day to access a location where you can take a dip; the hassle may not even appear worth it. It might not be possible in the very first location if you are living in a place where you do not have access to the kind of outdoors where taking an ice bath would be possible.
What do you do? Attempt to do it at home? You could likely get a big tub, leading it up with ice and being in it for a long time. However getting just enough ice to fill that tub every day or every time you wish to take a bath does not feel like a extremely hassle-free method. Not only would it be troublesome to fill it up every day however getting the temperature level right every time, not to mention the expense of getting ice whenever you need to fill that tub; the ice bath concept all of a sudden does not seem very appealing now, does it? This is where the Ice Barrel comes in. With the help of this item, you can experience an ice bath with no inconvenience which too within the confines of your inside your home or an quickly available location.
What is the Ice Barrel?
You may be wondering, exactly what Ice Barrel is and how it works Let us tell you. The Ice Barrel as the name describes is like a large sized barrel created for people to sit upright in it. When it comes to the measurements, it is as high as 4 feet and can hold 80 gallons of water at a time. This might help individuals of varying sizes to fully immerse in the water when they sit in it. The barrel features a lid to cover the top so regarding prevent any insect and so on from entering. You get a stepping stool that you can use to get in and get out with ease. The bundle consists of a stand on which you put the barrel so that it does not sit straight on the ground. If for some location you have to keep the barrel outside, you get a UV cover that shields it from the sun. At the lower side of the barrel, there is a valve that can be used to drain pipes the water once you are finished with the bath and want to clear the barrel. Vascutherm Cold Therapy
55 Gallon Drum - Buy on Amazon
How it works
The procedure of using the Ice Barrel is pretty easy. All you need to do is fill it up with water and ice and let the barrel do the rest of the work. The style of the barrel is such that it is rather insulated and the water you fill stays cold for quite a few days at least two to three. It has a quite strong develop and is not susceptible to any leaks and can withstand the weight easily. The ease of use and fast results make it a very appealing buy. If you have not experienced an ice bath before, you might discover the water a little too cold to bear and thus consider it hard. Gradually and slowly your body gets a little accustomed.
Things to remember when setting it up
The Ice Barrel weighs around 55 pounds. While the stand alone weight isn’t much to write house about but add to it the weight of the water when you fill it up and it quickly amounts to around 700 pounds. Therefore ensure to put it where you want to take the Ice Bath prior to you fill it up considering that once its filled you will not have the ability to move it. While adding water, be sure to leave a little space at the top so that when you go in, water from the barrel does not overflow and fall to the sides.
Another very important aspect to keep in mind, especially if it is your first time utilizing the Ice Barrel is not to sit in the cold water for too long. It can cause hypothermia which can be really harmful. Make sure to check out instructions of taking an ice bath carefully. Vascutherm Cold Therapy
Is the Ice Barrel right for me?
Considering the many benefits of the cold water therapy for our health in terms of enhancing our nervous system, body resistance and overall energy levels, the cold water therapy is absolutely a very reliable practice. If you wish to gather the advantages of an ice bath in a hassle-free way, the Ice Barrel is a right buy for you. It is easy to use and is suitable for multiple body types. Priced at around $1198 for the entire bundles, it is a long lasting purchase and saves you from the trouble of purchasing ice every day or drive to the beach to jump in the cold water. You will delight in the benefit with instant gratification when you immerse in the cold water after a long day or a exercise.