Wood Barrel Bathtub
Cold water therapy and its advantages
Cold water therapy or cold hydrotherapy is a strategy intended for the treatment of numerous health conditions or gain health advantages through water that is maintained at 15 degree Celsius. The benefits of cold water therapy are numerous. Wood Barrel Bathtub
55 Gallon Drum - Buy on Amazon
A few are offered listed below
- Cold water assists to reduce inflammation of the body,
- Reduces swelling and helps treat sore or agonizing muscles.
- It is also understood to aid in speeding up the metabolism of the body.
- It helps to flush the bacteria and toxins from the body by supplying stimulus for the lymphatic system in our bodies.
- It helps in enhancing the body immune system of the body, enhances flow in the body.
- It is likewise known to enhance sleep pattern and energy levels.
All in all it is widely considered as a useful practice for multiple functions. Despite the fact that it might not be for everyone, people who have experienced it swear by its effectiveness and lots of benefits.
Ice Barrel
The Ice Barrel is a beneficial device that supplies a way for cold water therapy without having to turn to outdoor methods of looking for immersion in the cold water. If you wish to include taking ice baths in your regular routine, Ice Barrel can help you in doing just that with ease and benefit. As mentioned previously, cold water therapy offers different health benefits and might show to be advantageous for various groups of people, professional athletes or workout enthusiasts for example. Ice baths may help them eliminate aching muscles, enhance their circulation and enhance their energy levels. Wood Barrel Bathtub
55 Gallon Drum - Buy on Amazon
Why the Ice Barrel
The method of cold hydrotherapy may be really important for health; nevertheless it might not be that easy to carry out an ice bath. If you wish to include it in your regular routine, going outdoors every day to a beach or a place where you can swim in the cold water may not be that practical, even preventing. To cover what could perhaps be rather a range every day to access a place where you can swim; the trouble might not even seem worth it. Likewise, it might not be possible in the first place if you are residing in a place where you do not have access to the kind of outdoors where taking an ice bath would be possible.
What do you do? Attempt to do it in the house? You might likely get a substantial tub, top it up with ice and being in it for a long time. Getting just enough ice to fill that tub every day or every time you desire to take a bath does not feel like a really convenient technique. Not only would it be frustrating to fill it up every day but getting the temperature right each time, not to mention the cost of obtaining ice every time you require to fill that tub; the ice bath idea all of a sudden doesn’t seem very appealing now, does it? This is where the Ice Barrel is available in. With the help of this item, you can experience an ice bath with no hassle and that too within the boundaries of your inside your home or an easily accessible place.
What is the Ice Barrel?
You might be wondering, exactly what Ice Barrel is and how it works Let us inform you. The Ice Barrel as the name describes resembles a large sized barrel developed for people to sit upright in it. As for the measurements, it is as high as 4 feet and can hold 80 gallons of water at a time. This may assist individuals of differing sizes to completely immerse in the water when they sit in it. The barrel features a cover to cover the leading so regarding avoid any insect etc. from entering. You get a stepping stool that you can utilize to get in and get out with ease as well. The bundle consists of a stand on which you put the barrel so that it does not sit directly on the ground. If for some place you have to keep the barrel outside, you get a UV cover that guards it from the sun. At the lower side of the barrel, there is a valve that can be utilized to drain the water as soon as you are done with the bath and wish to clear the barrel. Wood Barrel Bathtub
55 Gallon Drum - Buy on Amazon
How it works
The process of using the Ice Barrel is pretty simple. All you require to do is fill it up with water and ice and let the barrel do the remainder of the work. The design of the barrel is such that it is rather insulated and the water you fill stays cold for quite a few days at least two to three. It has a quite solid develop and is not prone to any leakages and can withstand the weight quickly. The ease of use and quick results make it a extremely attractive buy. If you have not experienced an ice bath in the past, you might find the water a little too cold to bear and thus consider it hard. Slowly and gradually your body gets a little accustomed.
Things to bear in mind when setting it up
The Ice Barrel weighs around 55 pounds. While the stand alone weight isn’t much to compose home about however contribute to it the weight of the water when you fill it up and it quickly amounts to around 700 pounds. Make sure to position it where you want to take the Ice Bath prior to you fill it up considering that when its filled you will not be able to move it. While adding water, be sure to leave a little area at the top so that when you go in, water from the barrel does not overflow and fall to the sides.
Another extremely important factor to bear in mind, particularly if it is your very first time using the Ice Barrel is not to being in the cold water for too long. It can trigger hypothermia which can be really dangerous. Make sure to read guidelines of taking an ice bath thoroughly. Wood Barrel Bathtub
Is the Ice Barrel right for me?
Thinking about the many benefits of the cold water treatment for our health in regards to enhancing our nervous system, body resistance and general energy levels, the cold water therapy is absolutely a very effective practice. If you wish to garner the benefits of an ice bath in a convenient method, the Ice Barrel is a best buy for you. It is easy to use and is suitable for several body types. Priced at around $1198 for the entire bundles, it is a long-term purchase and conserves you from the hassle of buying ice every day or drive to the beach to jump in the cold water. You will enjoy the convenience with pleasure principle when you immerse in the cold water after a long day or a workout.