Yeti Ice Bath
Cold water therapy and its benefits
Cold water therapy or cold hydrotherapy is a method planned for the treatment of various health conditions or get health benefits through water that is preserved at 15 degree Celsius. The advantages of cold water therapy are numerous. Yeti Ice Bath
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A couple of are offered below
- Cold water helps to lower swelling of the body,
- Reduces swelling and helps deal with sore or unpleasant muscles.
- It is also known to aid in speeding up the metabolism of the body.
- It helps to flush the germs and toxic substances from the body by providing stimulus for the lymphatic system in our bodies.
- It helps in enhancing the body immune system of the body, enhances blood circulation in the body.
- It is also understood to improve sleep pattern and energy levels.
All in all it is commonly thought about as a helpful practice for multiple functions. Although it might not be for everybody, individuals who have experienced it swear by its effectiveness and many benefits.
Ice Barrel
The Ice Barrel is a beneficial device that provides a method for cold water therapy without having to resort to outdoor methods of seeking immersion in the cold water. If you wish to incorporate taking ice baths in your regular routine, Ice Barrel can help you in doing simply that with ease and benefit. As mentioned previously, cold water therapy provides numerous health benefits and might prove to be advantageous for different groups of individuals, athletes or exercise enthusiasts. Ice baths may help them get rid of sore muscles, enhance their flow and improve their energy levels. Yeti Ice Bath
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Why the Ice Barrel
The technique of cold hydrotherapy might be very critical for health; nevertheless it might not be that simple to carry out an ice bath. If you wish to include it in your regular regimen, going outdoors every day to a beach or a location where you can take a dip in the cold water might not be that hassle-free, even preventing. To cover what might possibly be rather a distance every day to access a place where you can swim; the hassle may not even appear worth it. It might not be possible in the first place if you are living in a location where you do not have access to the kind of outdoors where taking an ice bath would be possible.
So what do you do? Attempt to do it in the house? You might likely get a big tub, leading it up with ice and sit in it for some time. However getting just enough ice to fill that tub every day or whenever you want to take a bath does not feel like a very convenient method. Not only would it be frustrating to fill it up every day however getting the temperature right each time, not to mention the cost of obtaining ice every time you need to fill that tub; the ice bath idea all of a sudden doesn’t appear really tempting now, does it? This is where the Ice Barrel comes in. With the help of this product, you can experience an ice bath with no hassle which too within the boundaries of your indoors or an easily available location.
What is the Ice Barrel?
You may be questioning, exactly what Ice Barrel is and how it works Let us tell you. The Ice Barrel as the name discusses is like a large sized barrel developed for individuals to sit upright in it. When it comes to the dimensions, it is as high as four feet and can hold 80 gallons of water at a time. This might assist individuals of differing sizes to completely immerse in the water when they being in it. The barrel includes a cover to cover the top so as to prevent any insect and so on from entering. You get a stepping stool that you can use to get in and get out with ease too. The package includes a stand on which you position the barrel so that it does not sit straight on the ground. If for some place you have to keep the barrel outside, you get a UV cover that shields it from the sun. At the lower side of the barrel, there is a valve that can be used to drain pipes the water when you are finished with the bath and want to empty the barrel. Yeti Ice Bath
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How it works
The process of using the Ice Barrel is quite easy. All you need to do is fill it up with water and ice and let the barrel do the rest of the work. The style of the barrel is such that it is quite insulated and the water you fill stays cold for quite a few days at least 2 to 3. It has a quite solid construct and is not vulnerable to any leakages and can hold up against the weight easily. The ease of use and quick results make it a extremely attractive buy. If you have actually not experienced an ice bath previously, you may find the water a little too cold to bear and hence consider it difficult. Gradually and gradually your body gets a little accustomed.
Things to keep in mind when setting it up
The Ice Barrel weighs around 55 pounds. While the stand alone weight isn’t much to write home about however contribute to it the weight of the water when you fill it up and it quickly adds up to around 700 pounds. Make sure to put it where you want to take the Ice Bath prior to you fill it up since once its filled you will not be able to move it. Moreover, while including water, be sure to leave a little area at the top so that when you enter, water from the barrel does not overflow and be up to the sides.
Another very important element to remember, specifically if it is your first time utilizing the Ice Barrel is not to sit in the cold water for too long. It can cause hypothermia which can be really dangerous. Be sure to check out directions of taking an ice bath carefully. Yeti Ice Bath
Is the Ice Barrel right for me?
Thinking about the many benefits of the cold water treatment for our health in regards to enhancing our nervous system, body immunity and overall energy levels, the cold water therapy is definitely a extremely efficient practice. If you want to garner the advantages of an ice bath in a hassle-free method, the Ice Barrel is a best buy for you. It is easy to use and is suitable for several physique. Priced at around $1198 for the entire bundles, it is a long-term purchase and conserves you from the trouble of buying ice every day or drive to the beach to jump in the cold water. You will enjoy the convenience with pleasure principle when you immerse in the cold water after a long day or a workout.